BODYWEIGHT WORK 800+
Pushup-ups 200 reps
Handstand Pushups-50 reps
Dips-100 reps
Pull-ups- 50-100 reps
Ab Wheels-100 reps
Weighted Crunches-100 reps
Calf raises -100 reps
GHD-50 reps
Lunges 800 meters
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#GETSTACKED 13 &; Bodyweight
BODYWEIGHT WORK 800+ Pushup-ups 200 reps Handstand Pushups-50 reps Dips-100 reps Pull-ups- 50-100 reps Ab Wheels-100 reps Weighted Crunches-100 reps…