Diet
plans.
Five eating systems built around the way CoryG members actually train and live. Pick the one that matches your program — Anabolic Fasting is where most people start.
- Real food first — supplements are optional, not required
- Macros, not meal plans — flexible enough to keep your life
- Check-ins weekly — adjust as your body composition shifts
- Cory's actually run it — every program is one he uses himself
Five systems.
One that fits.
Anabolic Fasting
Real food, real meals, real results. Get shredded while eating what you love — skip the chicken-and-rice prison.
Open anabolic fasting →Get Stacked
Eating plan paired with the Get Stacked 4-week training program. Mass-building macros + weekly check-ins.
Open get stacked →Ladies HIIT
Macro-balanced diet built for the Ladies HIIT program. Keep energy high, shed fat, hold muscle.
Open ladies hiit →Straight Power
Strength-focused eating plan. Bigger meals around training, higher protein, intentional carbs.
Open straight power →Wellness & Weight Loss
Long-term fat-loss eating built around real food and steady results — no crash diets, no shortcuts.
Open wellness & weight loss →Fresh from the kitchen.
Pick a plan. Start today.
Every diet plan is unlocked with a membership. Cancel any time.