fbpx
CoryG Fitness
Join Now
← All videos
Knowledge Bombs Browse Knowledge Bombs →

Ab Wheel Proper Form

In this Knowledge Bomb:

↳ Why ab wheels are a staple in my ab training ↳ How to do them properly and what NOT to do
Up next in Knowledge Bombs
↳ Fix Your Bencher’s Shoulder (In 60 Seconds)

Fix Your Bencher’s Shoulder (In 60 Seconds)
↳ This Hip & Oblique Drill Will Change Your Leg Days

This Hip & Oblique Drill Will Change Your Leg Days
↳ The Somersault Squat: The Quad Destroyer You’ve Never Tried

The Somersault Squat: The Quad Destroyer You’ve Never Tried
↳ Your Lunges, Pain-Free w/ Dan S.

Your Lunges, Pain-Free w/ Dan S.
Back to Top