Legs- ADD ON +

Complete 5-7 nights a week IN ADDITION to your regular workout. 4 Rounds, 25 Reps each: *Calf Raises *Alternating lunges…

Complete 5-7 nights a week IN ADDITION to your regular workout.

4 Rounds, 25 Reps each:

*Calf Raises

*Alternating lunges (back and forth is 1)

*Wall Sit (1 min)

*Curtsy Lunges (back and forth is 1)

https://coryg-media.web.app/progressive/id/bmNa38029

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Legs- ADD ON +

Summer Sizzle 2.0 | WIFEY TRAINER

Wifey Trainer- Quarantine Edition

Spring Break Trainer II :)