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Get Stacked 7-day program

Trailer Trippin’ and the Return of Squat Every Day

Day 01 Monday

SQUAT & CHEST
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Day 02 Tuesday

SQUAT & BACK
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Every workout, video, and diet plan — in the app and on the web. Cancel any time.

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Day 03 Wednesday

MEET DAY SQUATS
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Day 04 Thursday

SQUAT & SHOULDERS
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Day 05 Friday

ALL STAR ARMZ & SQUAT
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Every workout, video, and diet plan — in the app and on the web. Cancel any time.

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Day 06 Saturday

Members Only
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Every workout, video, and diet plan — in the app and on the web. Cancel any time.

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Day 07 Sunday

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Every workout, video, and diet plan — in the app and on the web. Cancel any time.

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