Cory Starts Rucking, Carb Needs, and Test Booster Talk
In this episode, Cory breaks down why he started rucking and how it’s already changing his daily routine. We also dig into carb timing based on your goals—performance, aesthetics, or overall health—and whether you really need them. Plus, we cover how and when to use the Max Effort Muscle Test Booster for the best results.
➙ Find more of the Mini-Cast in the Videos section under 'Anabolic Fasting'
