Rapid Fire Q&A
Cory’s back for a rapid-fire Q&A straight from the community. He shares how rucking fits into his everyday routine, explains the best way to approach a high-protein and fruit combo before bed, and breaks down what makes the Anabolic Fasting lifestyle so effective. Plus, a quick preview of next week’s Pump:30 Heavy phase and what to expect.
➙ Find more of the Mini-Cast in the Videos section under 'Anabolic Fasting'
