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Weekly 4-week training programs, daily fire, and articles from Cory. 825+ articles archived. New one every Monday.
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Motivation
Dangle the Carrot
Motivation
Three Winners. Three Stories. One Decision That Changed Everything.
Motivation
Delusional Optimism: Why I Refused to Think Small
Training
Your Forearms Aren’t Growing for a Reason
Motivation
How Alfonso Won the 2025 #IWANTABZ Contest
Training
The Secret to Getting 3-D Abs
Motivation
Every Rolex Has a Story: What Yours Will Represent?
Training
I Love Being Under the Squat Bar
Diet
You Can Have Drinks AND Make Progress — Here’s How
Training
The Comp Curl: The Heavy Curl You’ve Been Missing
Training
The 6-Inch Tweak That’ll Torch Your Abs
Motivation
From Coal Mines to Magazine Covers: The 15-Year Story
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