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5 Tips to Increase Your Front Squat

August 10, 2022

[vc_row][vc_column][vc_column_text css_animation=”fadeInDown”] #1 SHOES You need a solid pair of shoes with a hard sole. It could be Olympic Weightlifting…

Benching 315 Again with 1 Less Rotator Cuff

August 10, 2022

[vc_row][vc_column width=”1/2″][vc_column_text css_animation=”fadeInDown”] Tearing My Rotator Cuff I benched 315 for the first time in 1998. I completely ruptured my…

Ready to Change?

August 10, 2022

[vc_row][vc_column][vc_column_text css_animation=”fadeInDown”] Who This Article is For This article goes out to all of you that are coming to the…

I Love Being Under the Squat Bar

August 9, 2022

[vc_row][vc_column width=”1/2″][vc_column_text css_animation=”fadeInDownBig”] I Can’t Get Enough of It I squatted every day for three years straight when I discovered…

CASH MONEY MONDAY – 8.15.22

August 8, 2022

[vc_row][vc_column][vc_column_text css_animation=”slideInLeft”] Welcome to the newsletter… 1 Quote, 1 Deep Dive, and 1 Motivational Video [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css_animation=”slideInLeft”] 💰 QUOTE “Perfect doesn’t…

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