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GLOG #25: SPEED WORK & SHOULDERS

May 4, 2018

EP.162 | REP PROGRESSION ROWS | KNOWLEDGE BOMBS

May 4, 2018

GLOG #24: THIS AIN’T YOUR MOM’S ARM WORKOUT

May 3, 2018

3 Things That Always Make Me Feel Good

May 3, 2018

GLOG #23: I FUCKING LOVE WEDNESDAY

May 2, 2018

GLOG #22: BENCH BATTLE AT OLD SCHOOL

May 1, 2018

GLOG #21: MONDAY HEAVY PULLS OFF THE GROUND

April 30, 2018

EP.161 | SETTING UP BAND DEADLIFTS IN A RACK | KNOWLEDGE BOMBS

April 30, 2018

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