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My LIFE

GLOG : HAVING DIRECTION & PUSHING THE LIMITS ON SQUAT DAY

THE #IWANTABZ TOP 25!!!

EP.157 | DOUBLING DOWN ON BACK EXTENSIONS | KNOWLEDGE BOMBS

GLOG : YOUR CIRCLE OF INFLUENCE & GET STACKED 35 TESTING

How to Get Out of a Rut

GLOG : CONFIDENCE & BACK

EP.156 | BAND SETUP FOR BENCH PRESS | KNOWLEDGE BOMBS

RECAP OF THE WEEK (4.8.18)

GLOG : SPEED DAY & STAYING ON SCHEDULE

EP.155 | BAND SETUP FOR SQUATS | KNOWLEDGE BOMBS