Choose your plan
CHOOSE YOUR PLAN
Results
Without the Hassle
Get leaner, stronger, and more confident without wasting time. CoryG Fitness is your all-in-one solution.
No Guesswork, Just Results. 
CoryG Fitness System: START HERE
Training/Workouts:
The Pump :30
Start with Pump :30, 30-minute workouts that are perfect for busy gyms and busy lives. Be in and out in 30 minutes while feeling great and confident.
➙ Diet: Anabolic Fasting
Learn exactly how and what to eat. Learn what to get at the grocery store, eat tasty meals, and learn about cheat meals (yep, you can drink beer & eat the wings ‘n ice cream and still get the results).
➙ Lunge & Learn / Conditioning
Lunge 400-800 meters daily while listening to a podcast or audiobook.
Build momentum, burn fat, get stronger, and sharpen your mind.
Can’t lunge yet? Hit the incline on the treadmill for 30-45 minutes!
➙ Supplements:
Max Effort Muscle