Day 01 Monday PULLDOWN CAMPOUT BACK BANGER + Members OnlyUnlock this with a CoryG membershipEvery workout, video, and diet plan — in the app and on the web. Cancel any time.Sign Up →Log In Day 02 Tuesday $YOKEDZILLA CHEST + Members OnlyUnlock this with a CoryG membershipEvery workout, video, and diet plan — in the app and on the web. Cancel any time.Sign Up →Log In Day 03 Wednesday SQUAT DADDI PR + Members OnlyUnlock this with a CoryG membershipEvery workout, video, and diet plan — in the app and on the web. Cancel any time.Sign Up →Log In Day 04 Thursday NOT YOUR MOMZ CHEST WORKOUT + Members OnlyUnlock this with a CoryG membershipEvery workout, video, and diet plan — in the app and on the web. Cancel any time.Sign Up →Log In Day 05 Thursday ATHLETE ALTERNATIVE - HIGH SCHOOL, COLLEGE, PRO + Members OnlyUnlock this with a CoryG membershipEvery workout, video, and diet plan — in the app and on the web. Cancel any time.Sign Up →Log In Day 06 Friday WELCOME TO THE CITY OF ARMZ + Members OnlyUnlock this with a CoryG membershipEvery workout, video, and diet plan — in the app and on the web. Cancel any time.Sign Up →Log In Day 07 Saturday WALKING LUNGES + Members OnlyUnlock this with a CoryG membershipEvery workout, video, and diet plan — in the app and on the web. Cancel any time.Sign Up →Log In Day 08 Sunday WALKING LUNGES + Members OnlyUnlock this with a CoryG membershipEvery workout, video, and diet plan — in the app and on the web. Cancel any time.Sign Up →Log In