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← All Get Stacked
Get Stacked 7-day program

OG Squat Everyday with a Twist

Day 01 Monday

Chest & Triceps
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Every workout, video, and diet plan — in the app and on the web. Cancel any time.

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Day 02 Tuesday

Squat, Back, & Biceps
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Every workout, video, and diet plan — in the app and on the web. Cancel any time.

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Day 03 Wednesday

Squat & Shoulders
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Every workout, video, and diet plan — in the app and on the web. Cancel any time.

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Day 04 Thursday

Squat & Arms
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Every workout, video, and diet plan — in the app and on the web. Cancel any time.

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Day 05 Friday

Chest & Back
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Every workout, video, and diet plan — in the app and on the web. Cancel any time.

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Day 06 Saturday

Squat & Deadlift
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Every workout, video, and diet plan — in the app and on the web. Cancel any time.

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Day 07 Sunday

Squat
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Every workout, video, and diet plan — in the app and on the web. Cancel any time.

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