fbpx
CoryG Fitness
Sign Up
← All Get Stacked
Get Stacked 7-day program

Strong — Jacked & Nasty

Day 01 Monday

Today starts off with a great challenge each week for your squat & deadlift while your fresh off the weekend. Then we straight pump the hell outta your back! I have also added the AM & PM Abz to each program FORM VIDEOS HERE:
Members Only
Unlock this with a CoryG membership

Every workout, video, and diet plan — in the app and on the web. Cancel any time.

Sign Up →Log In
Day 02 Tuesday

This will be our heavy chest day testing a new pause press I haven't done in years I brought outta the archives for us. After that we keep in the illegally wide & crush chest! FORM VIDEOS HERE:
Members Only
Unlock this with a CoryG membership

Every workout, video, and diet plan — in the app and on the web. Cancel any time.

Sign Up →Log In
Day 03 Wednesday

ARM DAY YES!!!!! FORM VIDEOS:
Members Only
Unlock this with a CoryG membership

Every workout, video, and diet plan — in the app and on the web. Cancel any time.

Sign Up →Log In
Day 04 Thursday

SHOULDERS ....VOLUME FORM VIDEOS BELOW:
Members Only
Unlock this with a CoryG membership

Every workout, video, and diet plan — in the app and on the web. Cancel any time.

Sign Up →Log In
Day 05 Friday

Explosive Fun Friday FORM VIDEOS BELOW:
Members Only
Unlock this with a CoryG membership

Every workout, video, and diet plan — in the app and on the web. Cancel any time.

Sign Up →Log In
Day 06 Saturday

Golden Era Chest & Back FORM VIDEOS:

Members Only
Unlock this with a CoryG membership

Every workout, video, and diet plan — in the app and on the web. Cancel any time.

Sign Up →Log In
Day 07 Sunday

Members Only
Unlock this with a CoryG membership

Every workout, video, and diet plan — in the app and on the web. Cancel any time.

Sign Up →Log In
Up next ↳ More Get Stacked workouts

The Pump Burglar

Breaking Records While Getting Jacked

GOLDEN ERA SWOLE VOLUME 14