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Get Stacked 5-day program

GET STACKED FOR ATHLETES: Edition 13

Day 01 Monday

BACK DAY
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Every workout, video, and diet plan — in the app and on the web. Cancel any time.

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Day 02 Tuesday

PRESSING
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Every workout, video, and diet plan — in the app and on the web. Cancel any time.

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Day 03 Wednesday

LEG BUILDING
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Every workout, video, and diet plan — in the app and on the web. Cancel any time.

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Day 04 Thursday

DYNAMIC / EXPLOSIVE DAY
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Every workout, video, and diet plan — in the app and on the web. Cancel any time.

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Day 05 Friday

FLEX MF FRIDAY
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Every workout, video, and diet plan — in the app and on the web. Cancel any time.

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