Day 01 Monday Front Squat,Deads, Back, Biceps & GPP + Members OnlyUnlock this with a CoryG membershipEvery workout, video, and diet plan — in the app and on the web. Cancel any time.Sign Up →Log In Day 02 Tuesday Bench, Triceps, and GPP + Members OnlyUnlock this with a CoryG membershipEvery workout, video, and diet plan — in the app and on the web. Cancel any time.Sign Up →Log In Day 03 Wednesday Back Squat, Cleans, Jumps, and GPP + Members OnlyUnlock this with a CoryG membershipEvery workout, video, and diet plan — in the app and on the web. Cancel any time.Sign Up →Log In Day 04 Thursday Close Grip, Shoulders, Arms, and GPP + Members OnlyUnlock this with a CoryG membershipEvery workout, video, and diet plan — in the app and on the web. Cancel any time.Sign Up →Log In
