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← All Get Stacked
Get Stacked 7-day program

#GETSTACKED V.5 STACK IT UP

Day 01 Monday

CHEST/TRICEPS/ABS
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Every workout, video, and diet plan — in the app and on the web. Cancel any time.

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Day 02 Tuesday

 BACK BICEPS & ABS
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Every workout, video, and diet plan — in the app and on the web. Cancel any time.

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Day 03 Wednesday

LEGS
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Every workout, video, and diet plan — in the app and on the web. Cancel any time.

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Day 04 Thursday

SHOULDERS
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Every workout, video, and diet plan — in the app and on the web. Cancel any time.

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Day 05 Friday

CONDITIONING
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Every workout, video, and diet plan — in the app and on the web. Cancel any time.

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Day 06 Saturday

ARMS
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Every workout, video, and diet plan — in the app and on the web. Cancel any time.

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Day 07 Sunday

REST
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Every workout, video, and diet plan — in the app and on the web. Cancel any time.

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