Anabolic Fasting 101 Guide, #IWANTABZ Details, and Lower Back Fixes

Inside this Anabolic Fasting Mini-Cast 🦃

➙ Shane Mouser’s Transformation: Lost 44 lbs (232 to 188) with AF. ➙ #IWANTABZ 2025: Registration opens soon – why you should join and details. Here's a teaser. ➙ Anabolic Fasting 101: CoryG breaks down what AF is, what it looks like, and where to start. ➙ Fixing Lower Back Pain: How to target and fix the QL. ➙ G-Social Love: How Pump :30 is changing lives, with feedback from our community.