CoryG’s Prep, Armz’s Volume Boost, and Cole’s Shred Mission

 

Inside this week's Mini-Cast:

💪🏻 CoryG's Men's Health Photoshoot Prep: Updates on CoryG's progress and prep for the upcoming Men's Health magazine shoot on May 9th 💪🏻 Small Armz Volume Increase: Small Armz’s strategy for increasing lifting volume & not being small 💪🏻 Cole's Journey to ShredTown: A detailed look at Cole's dedicated cross-training efforts as he pushes towards peak condition 💪🏻 Tredway > G: Tredway recaps how he's better than G at doing curls