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Perform These Exercises 5-7 nights a week IN ADDITION to your regular workout. 4 Rounds: *25 Air Squats *25 Air Sumo…

Perform These Exercises 5-7 nights a week IN ADDITION to your regular workout.

4 Rounds:

*25 Air Squats

*25 Air Sumo Squats

*25 High Bridge Pulses

*25 Weighted Deadlifts (10-25Lbs)

https://coryg-media.web.app/progressive/id/GmkB37922

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Booty- ADD ON +

Summer Sizzle 2.0 | WIFEY TRAINER

Wifey Trainer- Quarantine Edition

Spring Break Trainer II :)