Day 01 Sunday SUNDAY COVER MODEL CARDIO WORKOUT + Members OnlyUnlock this with a CoryG membershipEvery workout, video, and diet plan — in the app and on the web. Cancel any time.Sign Up →Log In Day 02 Monday QUICK LEGS, GLUTES, & ABZ + Members OnlyUnlock this with a CoryG membershipEvery workout, video, and diet plan — in the app and on the web. Cancel any time.Sign Up →Log In Day 03 Tuesday UPPER BODY + Members OnlyUnlock this with a CoryG membershipEvery workout, video, and diet plan — in the app and on the web. Cancel any time.Sign Up →Log In Day 04 Wednesday RUNNING WITH QUICK GLUTES & ABZ + Members OnlyUnlock this with a CoryG membershipEvery workout, video, and diet plan — in the app and on the web. Cancel any time.Sign Up →Log In Day 05 Thursday SEXY SHOULDERS + Members OnlyUnlock this with a CoryG membershipEvery workout, video, and diet plan — in the app and on the web. Cancel any time.Sign Up →Log In Day 06 Friday RE-RUN: RUNNING, GLUTES, & ABZ + Members OnlyUnlock this with a CoryG membershipEvery workout, video, and diet plan — in the app and on the web. Cancel any time.Sign Up →Log In Day 07 Saturday ABS & CONDITIONING + Members OnlyUnlock this with a CoryG membershipEvery workout, video, and diet plan — in the app and on the web. Cancel any time.Sign Up →Log In