Day 01 Sunday QUICK-FIT:30 COVER MODEL CARDIO WORKOUT + Members OnlyUnlock this with a CoryG membershipEvery workout, video, and diet plan — in the app and on the web. Cancel any time.Sign Up →Log In Day 02 Monday QUICK-FIT:30 CHEST, BACK, AND CONDITIONING + Members OnlyUnlock this with a CoryG membershipEvery workout, video, and diet plan — in the app and on the web. Cancel any time.Sign Up →Log In Day 03 Tuesday QUICK-FIT:30 LEGS & CONDITIONING + Members OnlyUnlock this with a CoryG membershipEvery workout, video, and diet plan — in the app and on the web. Cancel any time.Sign Up →Log In Day 04 Wednesday LEGS, BUTT, CARDIO & ABZ (40 MINUTES) + Members OnlyUnlock this with a CoryG membershipEvery workout, video, and diet plan — in the app and on the web. Cancel any time.Sign Up →Log In Day 05 Thursday SEXY SHOULDERS (35 MINUTES) + Members OnlyUnlock this with a CoryG membershipEvery workout, video, and diet plan — in the app and on the web. Cancel any time.Sign Up →Log In Day 06 Friday FLEX FRIDAY (45 MINUTES) + Members OnlyUnlock this with a CoryG membershipEvery workout, video, and diet plan — in the app and on the web. Cancel any time.Sign Up →Log In Day 07 Saturday OUTDOOR ACTIVITY + Members OnlyUnlock this with a CoryG membershipEvery workout, video, and diet plan — in the app and on the web. Cancel any time.Sign Up →Log In