Fall Community Classic Incoming, Squat Every Day Questions, and Crew Updates

The Max Effort Fall Community Classic is coming up on October 25th, and we’re giving you a full rundown of what it is and why it matters. In this episode, Cory talks about getting back to lunging, playing low-rim basketball, and how he’s shifting his cardio and goals right now. The crew chimes in with their current routines — from lifting to nutrition — and we break down how Squat Every Day works.

➙ Find more of the Mini-Cast in the Videos section under ‘Anabolic Fasting’