My First Show. My First Gym. 25 Years Later.
October 10, 2025
My first show and my first gym… both over 25 years ago. I had no clue what I was doing…
Daily Content, Training, & Questions – 10.10.25
October 10, 2025
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Armz On Fire | PUMP :30
October 9, 2025
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Daily Content, Training, & Questions – 10.9.25
October 9, 2025
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Shoulders 1000 | PUMP :30
October 8, 2025
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Your Age Isn’t the Problem
October 8, 2025
Stop letting age be your excuse Let’s be real: most people don’t “get old,” they just stop trying. They trade…
Daily Content, Training, & Questions – 10.8.25
October 8, 2025
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The Leg Monster | PUMP :30
October 7, 2025
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Why Traditional Cardio Doesn’t Work
October 7, 2025
Ditch the Treadmill. Grab the Track. Get stronger, leaner, and more durable — without losing muscle. Most people live on…
Daily Content, Training, & Questions – 10.7.25
October 7, 2025
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