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← All DB Shred Workouts
DB Shred 7-day program

BANDZ & BODYWEIGHT: All-Star Edition

Day 01 Monday

MONDAY 17.5
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Every workout, video, and diet plan — in the app and on the web. Cancel any time.

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Day 02 Tuesday

TUESDAY 18.5
Members Only
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Every workout, video, and diet plan — in the app and on the web. Cancel any time.

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Day 03 Wednesday

WEDNESDAY 19.5

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Every workout, video, and diet plan — in the app and on the web. Cancel any time.

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Day 04 Thursday

THURSDAY 24.5
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Every workout, video, and diet plan — in the app and on the web. Cancel any time.

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Day 05 Friday

FRIDAY 19.5
Members Only
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Every workout, video, and diet plan — in the app and on the web. Cancel any time.

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Day 06 Saturday

Members Only
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Every workout, video, and diet plan — in the app and on the web. Cancel any time.

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Day 07 Sunday

Members Only
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Every workout, video, and diet plan — in the app and on the web. Cancel any time.

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