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How to Pick Weights & Weight Classes — #turkeyclassicpowerlifting

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EP.120 | LOWER BACK ISOLATION | KNOWLEDGE BOMBS

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EP.19 | Close Grip 3/4 Bench Press w/ Feet Up Against Bands | #TricepsProject

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10.25.17 — AF… IT’S WEDNESDAY!!!

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Less than a Month Away… Sign up for the Turkey Classic Online Powerlifting Meet Now

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#GetStacked 29 Final Testing Week –

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EP.18 | Low Cable V-Bar Overhead Press | #TricepsProject

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EP.119 | THE 1/4 REP METHOD | KNOWLEDGE BOMBS

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GS29 Final Testing Week

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10.22.17 RECAP FOR THE WEEK!

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